I see life as a huge tree, with many different colored leaves. Each leaf of the tree must eventually fall and die, turning into compost to feed the roots of this great tree of life. The Death Meditation is an opportunity to check out what’s hanging onto your tree of life. Are there a few things that are ready to die and become compost to feed your tree, or are they still sucking aliveness from it? Death must occur to make room for the new leaves and flowers.
~ Fierce Medicine by Ana Forrest
Jan 17, 2013
Tags: #Ana Forrest #yoga #forrest yoga
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