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Above The Clouds
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Hmmm so I'm a yogi yoga saved my life literally.. I love music and art .. I'm from Long Island NY ..ask me anything else you would like to know. Namaste
Yesterday’s #stopdropandyoga picture #yoga #yogi #wheel #asana #namaste

Yesterday’s #stopdropandyoga picture #yoga #yogi #wheel #asana #namaste

So @mandukayoga is doing a challenge called #ThisIsMyYoga where they are calling for yogis to take a picture or video of their yoga practice and write about what yoga is to them. I thought this would be a good opportunity I share what yoga really means to me with my followers. I first came to yoga 2 and 1/2 years ago actually exactly 916 days ago. I never thought growing up that I would be a yogi but they say everybody finds yoga when they need it and boy did I need it. 916 days ago was the day I admitted that I am powerless over drugs and alcohol and that my life had become completely unmanageable, I checked myself into a detox and then went to a 28 day in patient facility. The name of this rehab facility is called Mountainside and they are a 12 step program but also bring a mind body spirit approach to recovery. At this point I was in a deep depression and was willing to try anything to find a sense of happiness or presence so I went to an optional yoga class. Here is where I met one of the most beautiful people I have ever met her name was Suzanne and she was the yoga teacher and the director of the mind body spirit program. She was full of life and joy and I was immediately inspired by her opening dharma talk. I struggled through my first vinyasa class but while I was practicing I wasn’t thinking of all the troubles I had created at home or how I was gonna fix them when I got back I was moving with my breath in my body and for the first time in years I felt a sense of peace. Since that day I have practiced some sort of yoga/meditation or mindfulness and have developed relationships with yogis that I could have never imagined. I completed a 200 hour teacher training and am currently going to school to be a drug counselor. And am 916 days clean and sober #ThisIsMyYoga #yoga #yogi #OneDayAtATime #recovery #RecoveryIsPossible #Grateful #gratitude #peace #love #namaste

Baby take off your cool #yoga #yogi #astavakrasana

My tea is pumpkin 🍯🎃☕️

My tea is pumpkin 🍯🎃☕️

Join me tonight at 730pm for an open level vinyasa class at Revolution Yoga

Join me tonight at 730pm for an open level vinyasa class at Revolution Yoga

I don’t know what to do…

Do I talk about 9/11 tonight in my yoga class. Thinking that the theme should be the only way to battle hate is with love and do an exercise where we cultivate the feeling of love for the ones we love then send that energy out ion the universe. Or maybe just a quick moment of silence and respect. Or do I avoid the subject all together. I’m really not sure

I ❤️ NY

I ❤️ NY

Sunday with the homies #yoga #yogi #poolside @stickynicky123 @jamesonpatrickcanning

Sunday with the homies #yoga #yogi #poolside @stickynicky123 @jamesonpatrickcanning

letmedothis:

let me have you for lunch

letmedothis:

let me have you for lunch

ultrafacts:

Source If you want more facts, follow Ultrafacts

ultrafacts:

Source If you want more facts, follow Ultrafacts